HEADACHES

What is a Headache?

Interestingly the brain itself does not experience any pain. 

So why does the pain feel like it’s coming from the brain, you ask?

Great Question!

There are many different types of headaches. From migraines to sinus pressure, and tension to clusters. The pain is in response to stimulation coming from inside or outside the body affecting the structures within and around the cranium. Unfortunately, these can cause debilitating symptoms, sensitivity to lights and sounds, and even interfere with our activities of daily living. 

Migraines can have various triggers such as over-the-counter meds, foods, lights and sounds, menstruation and can last for several days. Meninges and Sinuses can become inflamed due to infection. Blood vessels can constrict or dilate due to dehydration or high blood pressure. Even the muscles of the head, neck and face can cause tension on the skull due to injury, stress and abnormal posture.

How do I know what kind of headache is affecting me?

Great Question!

The best thing to do is to keep a headache journal. Take note of the medications you took, or the foods you ate, any details of the events that took place leading up to the headache, and any symptoms you might be experiencing along with the headache.

- Examples: fever, nausea, vomiting, visual or hearing disturbances, dizziness. 

Is the pain on one side or both sides? Does the pain travel anywhere?, etc - 

Understanding these kinds of details will help in determining which treatment options are right for you.

Headaches can be a medical emergency - 

Please seek medical attention if you suffered a head injury, and/or are experiencing any stroke-like symptoms, confusion, slurred speech, paralysis, seizures, unconsciousness, or sudden onset of head pain (like a thunderclap).